
I’m passionate about helping you grow so that you can live the life you desire and deserve.
Meet Charlotte
Your Holistic Therapist
My name is Charlotte and I am a qualified Hypnotherapist with counselling skills, NLP Coach, Indian Head Massage Therapist and Reiki Practioner.
My specialist areas are anxiety, depression and complex trauma.
I am passionate about the connection between our mind-body and the innate power we hold within that allows us to heal ourselves. I’m not aligned with any particular religion or tradition but combine various teachings, techniques and tools to create a more holistic approach to advancing your health and well-being.
With the help of various therapists and coaches guiding me, assisting me and cheering me on, I was given the faith and encouragement I needed to continue when life threw me curveballs. When I felt stuck and unable to move in any direction, they guided me through the process. They gave me a helping hand up out of that dark place so that I could see the light held within me that had been there all along, hidden; waiting to grow, shine and expand. I would be honoured if you gave me the same opportunity to guide you.
It is my commitment to you that I will continue to advance and expand my skills and knowledge in various therapeutic tools to add value to the services I provide. As well as this, it’s my promise to you that I will continue to work on my own personal growth and healing to enable me to show up to the best of my ability. In doing so I will endeavour to assist you in achieving your health and wellbeing goals and bringing about change - impacting your life in the most beneficial way possible for you.
I look forward to working with you soon.
Charlotte x
How can I help?
MIND
Through the use of various techniques and modalities such as hypnotherapy, neuro-linguistic programming (NLP), Integral Eye Movement Therapy and, CBT, to help you rewire your brain to change your behavioural patterns and the limiting beliefs holding you back from changing yourself and your life for the better.
BODY
Through the use of body-based therapies including Indian Head Massage, breathwork, mindfulness techniques including the body scan and mindful walking, to help bring your nervous system back into balance.
SOUL
Through the use of Reiki Therapy which works as a holistic energy system for balancing, healing, and harmonising all aspects of you; physically, emotionally, mentally, and spiritually. As well as this it has the potential of encouraging personal growth and expanding your conscious awareness